What is Authentic Relating?

Put simply, Authentic Relating is a set of communication practices designed to bring us into deeper connection with ourselves, one another and the world around us.

Authentic Relating creates a safe, intentional space—rooted in play and supported by clear boundaries—to create meaningful and enjoyable connections with self and other. By learning Authentic Relating practices, you can drop your conditioned relational habits, and learn to relate with yourself and others from a deeper, more authentic expression of your truth.

This results in more meaningful relationships in all domains of life, from the bedroom to the boardroom, with intimate partners and perfect strangers and everyone in between.

Authentic Oakland is a new community where we learn about Authentic Relating, play authentic relating games and create connection.

Curious to learn more?